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Hence the reason I don't update my blog regularly - it just isn't on my priority list. Sorry! :-/
Tuesday, November 4, 2008
Thursday, September 18, 2008
Fingers Crossed
Well the pain management doctor is finally confident that he's found the exact nerve in my neck that's causing my pain, so the next step is to "disable" that nerve so it cannot send pain signals to my brain. This procedure should hopefully provide me with close to a year of pain relief, during which time I will be working on strengthening and rehabilitating my neck in hopes of preventing the pain from returning.
Here is an article that explains the procedure: http://www.spineuniverse.com/displayarticle.php/article2816.html
I can't wait until I can ride my bike again!!
Here is an article that explains the procedure: http://www.spineuniverse.com/displayarticle.php/article2816.html
I can't wait until I can ride my bike again!!
Friday, August 29, 2008
What a Pain in the Neck
Literally...
It's now been nearly a year that I've been suffering from chronic neck pain w/ numbness, tingling, headaches & muscle spasms. I'm so sick of it!
I've been through the works:
I'm about ready to say "screw it" and get back on my bike. If I'm going to be in pain regardless, I might as well enjoy what I'm doing while I'm hurting, rather than just sitting around getting fat and feeling depressed.
It's now been nearly a year that I've been suffering from chronic neck pain w/ numbness, tingling, headaches & muscle spasms. I'm so sick of it!
I've been through the works:
- 2 MRIs
- countless X-rays
- an EMG
- blood testing...
- 2 sets of facet injections at 3/4/5 and 5/6/7
- epidural at 5/6/7
- bilateral medial branch block at 5/6/7
- Physical Therapy
- Strength Training
- IMS (Intra Muscular Stimulation)
- Low Level Laser
- Trigger Point Injections
- Massage
- 2 different types of Cervical Traction
- Ultrasound
- Sleeping on a Tempurpedic neck support pillow
- Ergonomic adjustments to my desk/computer station and my driving position
- TENS (Electrical Stimulation)
- Chiropractic
- Accupuncture
- Vitamin & Mineral Supplements
- Countless Medications & Pain Killers
I'm about ready to say "screw it" and get back on my bike. If I'm going to be in pain regardless, I might as well enjoy what I'm doing while I'm hurting, rather than just sitting around getting fat and feeling depressed.
Monday, July 14, 2008
Quote of the Day
In one of those countless forwarded chain emails, I stumbled across a quote that I like:
"The elderly usually don't have regrets for what we did, but rather for things we did not do. The only people who fear death are those with regrets."
"The elderly usually don't have regrets for what we did, but rather for things we did not do. The only people who fear death are those with regrets."
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